It was 1976. As we looked at the springy shoes in the store, my mom expressed concern that my brother would break his ankles. Shaking my head, I vehemently disagreed. Christmas was coming and I really wanted him to have these. Anyways, the things Keep Reading
Spiritual Growth Can Look A Lot Like Disaster
There's a theme going through my head these days and it's about a fallacy that we tell ourselves based on a lot of spiritual teachings, old and new. This fallacy goes something like, if things are working out this means we're on the "right track". We Keep Reading
When Fear Becomes The Doorway To Freedom
Fear of (fill in the blank) can feel like the biggest, scariest monster pursuing us, sometimes through multiple lifetimes. Never relenting, we spend 90% of our energy avoiding whatever that monster is for us, attempting to run faster, blend in so it Keep Reading
Coming Out
I fully believe that the journey of the soul is a simple journey of authenticity. It's about throwing a coming out party for the spirit. All hail inner truth! In a world that seems to pummel us with subliminal messages of "conformity or death" this Keep Reading
My horrible and awesome, very strange summer of acceptance
It's been the strangest summer on record. On the one hand it's been one of the most fun. Some great travel, some cherished friends visiting, beautiful weather and the hummingbirds are off the chart. On the other hand, I'm faced with Keep Reading
How to Flourish – A Lesson from Mother Nature
It's like we took a wrong turn somewhere and landed smack in the middle of Heaven, yet the How to Flourish title of this blog post probably won't come as expected. Yes, we meant to be here, my husband and I , at Great Sand Dunes National Monument. Keep Reading
Increasing Intuition with the Four Directions
Increasing intuition can be a life saver. I believe that with all my heart, mind and soul. As I've written about before, I've personally had to take extreme measures to curtail my analytic tendencies. As a young woman who struggled with OCD, these Keep Reading
The importance of shutting down.
I recently participated in a week-long most excellent training workshop in Minneapolis on neurotransformational coaching, which is a great love of mine. It blends the big picture spiritual visions (right brain stuff) with the science of the brain Keep Reading
The Power of Focus (and when does focus become forcing?)
So this week I, along with my co-author, Nina Brown, and my publisher, Ja-lene Clark, sat down for a discussion about all things FOCUS. We explored the topic from the context of S.T.A.R. (Surrender, Trust, Allow, Receive) the subject matter of our Keep Reading
Let Your Strengths Be Your North Star
It's up to us to determine what charges our own batteries. Nobody can do that for us. For developing mental resiliency, for sustained high performance, our strengths know how to run the show, we just have to learn to get out of their Keep Reading
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