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A Solstice Guide to Creating Healthy Boundaries.

Posted on 12.20.19

Happy Winter Solstice, my friends! Tomorrow is the shortest day of the year, and we're soon to leave a decade behind to usher in the 2020's Keep Reading

Sharing the trail with an angel and a ghost. (Nature = Intuition.)

Posted on 11.06.19

On Monday I had a bit of a heart-quickening realization... ...as I made my solo ascent out of the glorious depths of a 1000-foot Keep Reading

7 Ways to Bounce Back: A Love Affair With Resilience

Posted on 10.31.19

There is no downside to psychological resilience. Resilience has been defined as the act of bouncing back from adversity and developing the Keep Reading

A Solstice Guide to Creating Healthy Boundaries.

Sharing the trail with an angel and a ghost. (Nature = Intuition.)

7 Ways to Bounce Back: A Love Affair With Resilience

Stay Ignited!

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