Transformational Alchemy for the Highly Sensitive Person
Nov 06I escaped recently to a place otherworldly, and light-heartedly pretended I had left the planet earth. It felt right to briefly deny the enormity of the world’s grief. I so adequately unplugged that weekend that I didn’t know another madman had Keep Reading
Aug 20We are electrical beings with an energy field designed to attract metaphysical lint. It's how we receive information, it feeds our intuition, it holds our authentic blueprint, but it also collects debris we have no use for, and we have to know how to Keep Reading
Jun 08In 2015 I was asked to contribute a short personal anecdote to a sweet little book compiled for Doctors of Veterinary Medicine graduating from vet school programs all over the country. It was driven by something called the VetTeamCoach project, a Keep Reading
May 29Transformation begins with one simple understanding: Everything is energy. If the way we're thinking is stagnating and paralyzing, then something needs to change. In my work, when a person is agonizingly searching for "answers" or "solutions" but are Keep Reading
Apr 10I'm in the (seemingly never-ending) process of editing my memoir right now, something I've been deftly procrastinating since receiving my manuscript all marked up by my editor two months ago. Whoever said that writing, or any form of creative Keep Reading
Mar 20Self-esteem is a tricky beast to navigate. It's like toxic shame. It's not a sexy topic, and few people care to admit it's an issue for them. But nearly everybody to some degree struggles with it occasionally (and, sadly, some constantly). If we Keep Reading
Feb 13If ever my work has spoken to you-- be it from the perspective of a client, a reader of my blogs or books, a follower of my social media, a watcher of my videos-- then you are most definitely in the Highly Sensitive Person (HSP) category. Over twenty Keep Reading
Jan 04So much for ringing in the New Year uproariously (which, full disclosure, I never do anyway)! I've been stuck in bed all week with a nasty cold virus. I know I brought it on myself. The week before I was bragging to a friend about how I'd been Keep Reading
Nov 18When asked what was eluding him, a dear friend once answered, "A constant peace of mind." I had to chuckle a little and immediately replied, "Oh, is that all?" Nothing like setting the bar really high. His response wasn't unique though. I Keep Reading
Oct 23The reason I ask is because the question is a true curiosity of mine. I would have to say that the most common fodder for self-loathing is a person's relationship to their own time management. Everyone seems to consider themselves deficient in it. Keep Reading
