"Honor your calling. It's why you were born. And how you become most truly alive." ~ Oprah Winfrey If you believe in the concept of the soul-calling, then you believe that every person is contracted to bring some aspect of their inner super power Keep Reading
When We Can’t Say No To Our Soul. (Part 1)
I was born with a soul-calling, but I just couldn't sort it out until I turned nearly forty. Until it came erupting to the surface of my life, no longer having the will to suppress it, it manifested as a bottomless pit in my heart, soul, and psyche Keep Reading
Our Impervious Core. (Hope is real. Love reigns supreme.)
I escaped recently to a place otherworldly, and light-heartedly pretended I had left the planet earth. It felt right to briefly deny the enormity of the world’s grief. I so adequately unplugged that weekend that I didn’t know another madman had Keep Reading
Ten Ways to Fortify Your Energetic Boundaries.
We are electrical beings with an energy field designed to attract metaphysical lint. It's how we receive information, it feeds our intuition, it holds our authentic blueprint, but it also collects debris we have no use for, and we have to know how to Keep Reading
Lose the armor. Keep your heart.
In 2015 I was asked to contribute a short personal anecdote to a sweet little book compiled for Doctors of Veterinary Medicine graduating from vet school programs all over the country. It was driven by something called the VetTeamCoach project, a Keep Reading
Get Unstuck. 5 Paralyzing Stories We Tell Ourselves.
Transformation begins with one simple understanding: Everything is energy. If the way we're thinking is stagnating and paralyzing, then something needs to change. In my work, when a person is agonizingly searching for "answers" or "solutions" but are Keep Reading
How My Editor Reminded Me of 5 Liberating Life Lessons
I'm in the (seemingly never-ending) process of editing my memoir right now, something I've been deftly procrastinating since receiving my manuscript all marked up by my editor two months ago. Whoever said that writing, or any form of creative Keep Reading
Building Self-Esteem. 10 things you can do to increase your confidence.
Self-esteem is a tricky beast to navigate. It's like toxic shame. It's not a sexy topic, and few people care to admit it's an issue for them. But nearly everybody to some degree struggles with it occasionally (and, sadly, some constantly). If we Keep Reading
9 Life Must-Haves for the Highly Sensitive Person
If ever my work has spoken to you-- be it from the perspective of a client, a reader of my blogs or books, a follower of my social media, a watcher of my videos-- then you are most definitely in the Highly Sensitive Person (HSP) category. Over twenty Keep Reading
When Your Story Disappears.
So much for ringing in the New Year uproariously (which, full disclosure, I never do anyway)! I've been stuck in bed all week with a nasty cold virus. I know I brought it on myself. The week before I was bragging to a friend about how I'd been Keep Reading
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