On Monday I had a bit of a heart-quickening realization... ...as I made my solo ascent out of the glorious depths of a 1000-foot canyon. I had just spent hours basking on the shores of the Rio Grande, the reason I can't seem to stay away from
I had to shatter to become whole. Ten years ago I broke. In fact, I broke so thoroughly, I accessed parts of my psyche, mind, and soul I had never before been able to even fathom. To say it was a wild ride would be an understatement. It blew
Sometimes the smartest strategy is to just stop running. When this spring arrived, after the longest, snowiest winter I've experienced in New Mexico, I set a very specific goal to get my blood pumping again as I awoke from a deep hibernation.
Something has kicked open a closed door (that my mind had locked up tight) and the migratory spring birds are giving me the most beautiful lesson on the field of infinite possibilities. As I start this article I find myself with an involuntary Buddha
Someone recently asked me what the catalyst was for creating Coaching To Come Alive. They wanted to know how and why I began my odyssey of purpose. I wished I had a copy of my upcoming book to conveniently place in their hands because that's the
Most intuitives and empaths are Highly Sensitive. This is something I frequently write about because my professional focus is the Highly Sensitive Person, made up of 15-20% of the population, as defined by having a personality trait called Sensory