Transformational Alchemy for the Highly Sensitive Person
Sep 13It's true, my friend. Small talk can feel painful to an HSP. One thing every Highly Sensitive Person has in common is that across the board we hate small talk. In fact, if you want to see the world's most awkward display, just try to engage me in Keep Reading
Jun 21Imposter Syndrome, Part 2. By now, you know from my last blog entry that my relationship with Imposter Syndrome has been long and twisty, as it is with a disproportionately large number of Highly Sensitive People. (An author for Forbes magazine Keep Reading
Feb 28Nobody perfects the art of emotional numbing like the Highly Sensitive Person without a resilience strategy. The reason of course is that the HSP feels more deeply than average, with a nervous system more sensitive than 80% of the population's. Keep Reading
Dec 07In the past, I've touched on my relationship with HSP resilience. I was born with a special connection with it, which I believe gave me the tools I needed growing up in a house challenged by my parents' struggles with addiction and mental illness. In Keep Reading
