When two (or possibly more) sides of you battle. "Persona, in psychology, is the personality that an individual projects to others, as differentiated from the authentic self. In this way one can arrive at a compromise between one's innate Keep Reading
Stark Raving Zen: A Heroine’s Journey of Coming Alive
I had to shatter to become whole. Ten years ago I broke. In fact, I broke so thoroughly, I accessed parts of my psyche, mind, and soul I had never before been able to even fathom. To say it was a wild ride would be an understatement. It blew Keep Reading
Knowing When To Slow It Down.
Sometimes the smartest strategy is to just stop running. When this spring arrived, after the longest, snowiest winter I've experienced in New Mexico, I set a very specific goal to get my blood pumping again as I awoke from a deep hibernation. Keep Reading
The Field of Infinite Possibilities
Something has kicked open a closed door (that my mind had locked up tight) and the migratory spring birds are giving me the most beautiful lesson on the field of infinite possibilities. As I start this article I find myself with an involuntary Buddha Keep Reading
From Breakdown To Breakthrough. Ten Reasons I Do What I Do.
Someone recently asked me what the catalyst was for creating Coaching To Come Alive. They wanted to know how and why I began my odyssey of purpose. I wished I had a copy of my upcoming book to conveniently place in their hands because that's the Keep Reading
The Biggest Myth About The HSP (is that they’re always nice).
Most intuitives and empaths are Highly Sensitive. This is something I frequently write about because my professional focus is the Highly Sensitive Person, made up of 15-20% of the population, as defined by having a personality trait called Sensory Keep Reading
Dreaming the New Year.
Awhile back I had the most incredible dream. In it, I was walking my dog through an urban setting. I came across a lost, dirty puppy. She was whining, and hiding behind a dumpster. I called her to me, but she was too afraid. I couldn't chase her Keep Reading
The Most Important Habit You’ll Ever Build.
Two laws constantly guiding me: 1.) We can't control our circumstances, but we can control our thoughts about our circumstances. 2.) As above, so below. In other words, what I see in the external world is simply a macrocosm of what's happening Keep Reading
Through The Doorway of Temporary Insanity
Let me tell you, in as few words as possible, what happened to me ten years ago. At the age of 39, after a lifetime of suppression, repression, and holding myself back in all ways possible, I cracked open and erupted like a volcano. You see, the Keep Reading
5 Reasons Why Gratitude is a Super Power
There are a few traits that open doors for us, shifting our perception of the world we live in, actually creating new beneficial opportunities. Gratitude is most definitely one of them. In fact, having a simple gratitude practice-- training Keep Reading
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