Dear Ones! I often talk about the intersection of spirit and science, the mundane and the enchanted, and today I've decided to share my super not sexy ritual which I never fail to ring in the New Year by. (A ritual is nothing more than a
Let's agree to stop trying to fix people. It's one of the greatest challenges for a Highly Sensitive Person~ learning how to stay in our own lane especially as it pertains to our loved ones. It can feel like a never-ending teaching, this concept of
In the past, I've touched on my relationship with HSP resilience. I was born with a special connection with it, which I believe gave me the tools I needed growing up in a house challenged by my parents' struggles with addiction and mental illness. In
Are you a Highly Sensitive Person, combined with the High Sensation Seeker trait? (Raising my hand!) My friend, this is so important. As you know, 20-25% of the population has a very real, scientifically recognized, psychologically
Perfectionism will (try to) rule your life. Don't let it. If you've ever felt like you couldn't attempt a dream, for fear you'd fail, then today I'm speaking directly to you, my friend. Let's have a conversation about overcoming perfectionism.