Highly Sensitive People

Image shows the hiking boots of two friends in the desert, soaking up the sun to depict deep connection.

Dissociation and the Highly Sensitive Person

Posted on 09.25.23

Your everyday, average Highly Sensitive Person (~ 30% of the world’s population) has perfected the art of dissociation. Dissociation is the Keep Reading

Vitality for the Highly Sensitive

Posted on 07.11.23

As a person with hightened empathy and sensitivity, the difference between just surviving and actually thriving may be more Keep Reading

The Dangers of Rumination

Posted on 06.01.23

What is one trait that tends to link all Highly Sensitive People? The dangers of rumination ~ Overthinking, getting stuck in our heads, and Keep Reading

Highly Sensitive People

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Dissociation and the Highly Sensitive Person

Vitality for the Highly Sensitive

The Dangers of Rumination

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