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Kristy Sweetland having fun on the rocks of the Rio Grande River in Northern New Mexico

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Resilience vs. Toxic Positivity

Posted on 05.02.23

In the debate between resilience vs. toxic positivity, there is some blurring of the lines happening. I thought it would be a good idea Keep Reading

Wired for Burnout

Posted on 04.20.23

Highly Sensitive People are wired for burnout.We’re overachieving, perfectionistic, passionate people who care deeply and often push Keep Reading

Finding Purpose in Pain

Posted on 03.16.23

The Highly Sensitive Person is no stranger to pain. Thanks to a super sensitive nervous system, we are hyper-attuned to changes in our Keep Reading