Transformational Alchemy for the Highly Sensitive Person
Jan 27Luvs, I'm seeing a trend right now. A lot of deeply intuitive and empathic people are feeling an inner sense of anxiety, frazzled nerves, and deep ecological grief for the symptoms of our Mother Earth's struggle. More than ever in our human Keep Reading
Dec 20Happy Winter Solstice, my friends! Tomorrow is the shortest day of the year, and we're soon to leave a decade behind to usher in the 2020's (how cool is that?). It's a time of sacred hopes-and-dreams-come-true while we get squeezed through the Keep Reading
Nov 06On Monday I had a bit of a heart-quickening realization... ...as I made my solo ascent out of the glorious depths of a 1000-foot canyon. I had just spent hours basking on the shores of the Rio Grande, the reason I can't seem to stay away from Keep Reading
Oct 31There is no downside to psychological resilience. Resilience has been defined as the act of bouncing back from adversity and developing the ability to grow from stressors and challenges. It's the adaptive characteristics we adopt to cope and Keep Reading
Oct 17When two (or possibly more) sides of you battle. "Persona, in psychology, is the personality that an individual projects to others, as differentiated from the authentic self. In this way one can arrive at a compromise between one's innate Keep Reading
Oct 09I had to shatter to become whole. Ten years ago I broke. In fact, I broke so thoroughly, I accessed parts of my psyche, mind, and soul I had never before been able to even fathom. To say it was a wild ride would be an understatement. It blew Keep Reading
Jun 28Sometimes the smartest strategy is to just stop running. When this spring arrived, after the longest, snowiest winter I've experienced in New Mexico, I set a very specific goal to get my blood pumping again as I awoke from a deep hibernation. Keep Reading
May 20Something has kicked open a closed door (that my mind had locked up tight) and the migratory spring birds are giving me the most beautiful lesson on the field of infinite possibilities. As I start this article I find myself with an involuntary Buddha Keep Reading
Apr 09Someone recently asked me what the catalyst was for creating Coaching To Come Alive. They wanted to know how and why I began my odyssey of purpose. I wished I had a copy of my upcoming book to conveniently place in their hands because that's the Keep Reading
Mar 12Most intuitives and empaths are Highly Sensitive. This is something I frequently write about because my professional focus is the Highly Sensitive Person, made up of 15-20% of the population, as defined by having a personality trait called Sensory Keep Reading
