Coaching to Come Alive

Transformational Alchemy for the Highly Sensitive Person

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The author having fun on the rocks of the Rio Grande River in Northern New Mexico

Kristy Sweetland having fun on the rocks of the Rio Grande River in Northern New Mexico

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Increase Self-Awareness

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading

Getting Unstuck

Did you know that Highly Sensitive People tend to feel stuck more frequently than the average person?It makes sense, if you think about it. Keep Reading

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