Transformational Alchemy for the Highly Sensitive Person
Dec 13Two laws constantly guiding me: 1.) We can't control our circumstances, but we can control our thoughts about our circumstances. 2.) As above, so below. In other words, what I see in the external world is simply a macrocosm of what's happening Keep Reading
Nov 07There is a fallacy we tell ourselves. This fallacy goes something like, if things are working out this means we're on the "right track". We made the right choice. Spiritual growth means life is easy. We just flow when we're aligned with the Universe, Keep Reading
Oct 26***(Trigger Warning: This post discusses themes of violence which includes disturbing images.)*** Fear of (fill in the blank) can feel like the biggest, scariest monster pursuing us, sometimes through multiple lifetimes. Never relenting, we spend Keep Reading
Sep 03I believe the journey of the soul is a simple journey of authenticity. It's throwing a coming out party for the spirit. All hail inner truth! In a world that seems to pummel us with subliminal messages of "conformity or death" this is no easy task. Keep Reading
Apr 28When does focus become forcing? So this week I, along with my co-author, Nina Brown, and our publisher, Ja-lene Clark, sat down for a discussion about all things FOCUS. We explored the topic from the context of S.T.A.R. (Surrender, Trust, Allow, Keep Reading
Jan 06Finding your "Why" I'm always interested in the subject of finding soul purpose or life purpose, however you like to think of it. It's a passionate subject for me because it is my soul purpose, the very pursuit of life purpose. Witnessing a person Keep Reading
Sep 24I had a powerful dream. I was standing inside a house with no light. Not even moon beams infiltrated the dull glass of the dusty window panes. No street lamps were lit. No candles burning. Just a house existing in the pitch black of nothingness. This Keep Reading
Nov 29Putting it all out there. Periodically I am called to lay it on the line, divulge the freaky (magical) contents of my closets. It feels cathartic and it's my way of calibrating where I'm holding myself back in my life. Sometimes if feels as though I Keep Reading
Nov 26The tragedy of Self-suppresion. Highly Sensitive People are conditioned to keep things clean--who wants to own the messes of life--that we learn to hand out our personal power to the lowest bidder. We avoid asking the difficult questions, speaking Keep Reading
Nov 18"Curious people knowingly invest in activities that cause them discomfort as a springboard to higher psychological peaks." ~ Kashdan & Biswas-Diener (August 2013 issue of Psychology Today). The research shows that following curiosity at the risk Keep Reading