Archives for December 2023

Solstice evening Mini-Retreat for HSPs!

Dec 18

Do you have Winter Solstice plans? If not, spend it with us! (This Thurs 12/21!) If you're connected to our beautiful Mother Earth, Winter Solstice is a ten out of ten on the magic scale. To me, it sets the stage for the entire year to Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do. Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe. And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading