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Transformational Alchemy for the Highly Sensitive Person

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You’re The Only Ingredient You Need

You’re The Only Ingredient You NeedNov 11

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Making room for something new requires a ‘cleaning house’ of the psyche and the spirit. To manifest what we DO want, requires an authentic survey of what is no longer working in our lives. What have we outgrown? Which patterns, uncomfortable and constant, are no longer serving us? To explore this understanding requires courage and strength. To walk out of the old and into the new is the stuff superheroes are made of, yet we all have it in us. What have you been telling yourself you’re ready for? What will it take to believe that you’re the only ingredient you need? 

Much Love,

Kristy

P.S. ~ Do you need some help to believe in yourself? I’m here to help.

Kristy Sweetland, MA, CPC, BCC's avatar

About Kristy Sweetland, MA, CPC, BCC

My name is Kristy Sweetland, MA, CPC, BCC ~ and I am the Award-winning author of Stark Raving Zen: A Memoir of Coming Alive. I teach Highly Sensitive People to build resilience, heal their nervous system, identify and resolve subconscious blocks to growth, as well as amplify self-worth, self-trust, & intuition. In addition to Bachelor's and Master's degrees in psychology, I hold professional certificates in Neurotransformational Coaching, Resilience Psychology, and Shamanic Energy Medicine. I am also a Board Certified Executive Coach. My approach invites a mix of both science and spirit, because I believe we need both to manifest our dreams.

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