Transformational Alchemy for the Highly Sensitive Person
Nov 07“I believe in Tolerance. We are all beautifully unique in this world. Our differences should be more than tolerated--they should be celebrated. Our lifestyle choices, our spirituality, those we love, the work we do, the language we speak, the Keep Reading
Nov 06What if we decided that failure is okay? That it's nothing to fear. All of the innovative thinkers across the world will tell you that their success was built on a foundation of failed ideas... all leading to new insights... paving the way for Keep Reading
Sep 06Our white-knuckled grip on life. On resisting change... I read a quote yesterday from Gandhi. It struck me as particularly powerful because in that moment I was thinking about life and how often we get stuck in patterns that aren't working for us. Keep Reading
Aug 26I recently signed a book deal and am busy writing, bringing this literary entity to life. It’ll be published in the next year, whenever it decides it's finished. Books take on a life of their own, sentient beings, and like Alice down the Rabbit Hole Keep Reading
Aug 20Self-love is a complex concept. The concept of saving yourself before you can save anyone else makes some people visibly cringe. In fact, this used to be a big block for me. I had such a superhero complex, my tendency to run into every so-called Keep Reading
Jul 24I experience a lot of people looking for The Answer. I can see them right now, shaking their heads in mild defeat, “I just don’t know what the answer is.” Shrugging, leaving it at that, shelving it so they don’t have to delve into a place of Keep Reading
Jun 07Judgement keeps us small. The Superiority Complex exists in every industry, and every culture. For twenty years I worked in veterinary medicine. I was a registered veterinary technician, but spent the last ten years in management roles. Across the Keep Reading
Apr 21The purpose of coaching is to guide you to reach for your dreams, no matter how big or small. As a coach, I do this by listening to the dreams of my clients, mirroring their strengths, guiding them deeper into the depths of their psyche, while Keep Reading
Apr 08Seeing things differently. Positive Psychology sees things a little bit differently. Its foundation lies in the study of finding those aspects of self which, when fostered, lead to increased feelings of well being and inner peace. For example, Keep Reading
Mar 24I just finished a great book called Life’s Wake Up Call: The Content to Process Shift by Michael Vandermark. Content vs. Process shifting is about evolving your communication from what you said, to how you said it. We’ve all experienced the Keep Reading