Transformational Alchemy for the Highly Sensitive Person
Apr 21The purpose of coaching is to guide you to reach for your dreams, no matter how big or small. As a coach, I do this by listening to the dreams of my clients, mirroring their strengths, guiding them deeper into the depths of their psyche, while Keep Reading
Apr 08Seeing things differently. Positive Psychology sees things a little bit differently. Its foundation lies in the study of finding those aspects of self which, when fostered, lead to increased feelings of well being and inner peace. For example, Keep Reading
Mar 24I just finished a great book called Life’s Wake Up Call: The Content to Process Shift by Michael Vandermark. Content vs. Process shifting is about evolving your communication from what you said, to how you said it. We’ve all experienced the Keep Reading
Mar 17One of the things I most love about my work is that it’s not so much work as it is a fascination to me. I’m a voracious reader and a lot of what I read is in the area of transformational coaching or transpersonal psychology. My work is what I do for Keep Reading
Mar 11Appreciative Inquiry is a school of thought centered around the practice of focusing on what is right in a person’s life rather than wrong. It's a strengths based system that is the engine of my coaching practice. One of the five core tenets of Keep Reading
Mar 03Many of us in the healing professions have a block around receiving payment, or even asking for it. The world is filled with powerful healers unable to continue their work because they haven’t created a financially viable business. They have not yet Keep Reading
Mar 01We’ve had a deep hibernation this winter. For some reason it seems this earth’s cycle brought us deeper into our solitude than in previous years. I keep hearing people speak variations of “I’m in limbo”, “I’m in the void”, “I’m empty" … yet somehow Keep Reading
Feb 25I’ve been writing a book now for a couple of years. It’s a work in progress and sometimes I feel it will never end. I love writing it though, and that’s all that matters for now. It will get finished in its own beautiful time and I’m cool with Keep Reading
Feb 231.) It’s all about sports. Coaching comes in many forms, and sports coaching is only one. Even when I tell somebody I’m a transformational or executive coach, I’ve received the question, “For what sport?” Man! It seems in our society sports has Keep Reading
Nov 26Thinking about things differently... I was in Albertson’s recently and witnessed a striking reminder of something that is wrong with the status quo. The woman in front of me was placing her items on the conveyor belt-- a two-liter bottle of Coke, a Keep Reading