Transformational Alchemy for the Highly Sensitive Person
Nov 30Perfectionism will (try to) rule your life. Don't let it. If you've ever felt like you couldn't attempt a dream, for fear you'd fail, then today I'm speaking directly to you, my friend. Let's have a conversation about overcoming perfectionism. Keep Reading
Apr 17We're dropping deeper into this pandemic experience, watching the experience become something new every day. Our triggers are being pushed, sometimes by the most unlikely sources. Yesterday I ventured to the grocery store for the first time in Keep Reading
Feb 26My life's personal and professional focus is spiritual emergence, and the process of assisting individuals through the integration of their own evolutionary process no matter what their life looks like. This evolution of spiritual emergence (when it Keep Reading
Dec 20Happy Winter Solstice, my friends! Tomorrow is the shortest day of the year, and we're soon to leave a decade behind to usher in the 2020's (how cool is that?). It's a time of sacred hopes-and-dreams-come-true while we get squeezed through the Keep Reading
Oct 09I had to shatter to become whole. Ten years ago I broke. In fact, I broke so thoroughly, I accessed parts of my psyche, mind, and soul I had never before been able to even fathom. To say it was a wild ride would be an understatement. It blew Keep Reading
Nov 21There are a few traits that open doors for us, shifting our perception of the world we live in, actually creating new beneficial opportunities. Gratitude is most definitely one of them. In fact, having a simple gratitude practice-- training Keep Reading
Nov 06I escaped recently to a place otherworldly, and light-heartedly pretended I had left the planet earth. It felt right to briefly deny the enormity of the world’s grief. I so adequately unplugged that weekend that I didn’t know another madman had Keep Reading
Aug 20We are electrical beings with an energy field designed to attract metaphysical lint. It's how we receive information, it feeds our intuition, it holds our authentic blueprint, but it also collects debris we have no use for, and we have to know how to Keep Reading
Jun 08In 2015 I was asked to contribute a short personal anecdote to a sweet little book compiled for Doctors of Veterinary Medicine graduating from vet school programs all over the country. It was driven by something called the VetTeamCoach project, a Keep Reading
Apr 10I'm in the (seemingly never-ending) process of editing my memoir right now, something I've been deftly procrastinating since receiving my manuscript all marked up by my editor two months ago. Whoever said that writing, or any form of creative Keep Reading
