Awhile back I had the most incredible dream. In it, I was walking my dog through an urban setting. I came across a lost, dirty puppy. She was whining, and hiding behind a dumpster. I called her to me, but she was too afraid. I couldn't chase her Keep Reading
The Most Important Habit You’ll Ever Build.
Two laws constantly guiding me: 1.) We can't control our circumstances, but we can control our thoughts about our circumstances. 2.) As above, so below. In other words, what I see in the external world is simply a macrocosm of what's happening Keep Reading
Through The Doorway of Temporary Insanity
Let me tell you, in as few words as possible, what happened to me ten years ago. At the age of 39, after a lifetime of suppression, repression, and holding myself back in all ways possible, I cracked open and erupted like a volcano. You see, the Keep Reading
5 Reasons Why Gratitude is a Super Power
There are a few traits that open doors for us, shifting our perception of the world we live in, actually creating new beneficial opportunities. Gratitude is most definitely one of them. In fact, having a simple gratitude practice-- training Keep Reading
What gets in the way of a soul-calling? (Part 2)
"Honor your calling. It's why you were born. And how you become most truly alive." ~ Oprah Winfrey If you believe in the concept of the soul-calling, then you believe that every person is contracted to bring some aspect of their inner super power Keep Reading
When We Can’t Say No To Our Soul. (Part 1)
I was born with a soul-calling, but I just couldn't sort it out until I turned nearly forty. Until it came erupting to the surface of my life, no longer having the will to suppress it, it manifested as a bottomless pit in my heart, soul, and psyche Keep Reading
Our Impervious Core. (Hope is real. Love reigns supreme.)
I escaped recently to a place otherworldly, and light-heartedly pretended I had left the planet earth. It felt right to briefly deny the enormity of the world’s grief. I so adequately unplugged that weekend that I didn’t know another madman had Keep Reading
Ten Ways to Fortify Your Energetic Boundaries.
We are electrical beings with an energy field designed to attract metaphysical lint. It's how we receive information, it feeds our intuition, it holds our authentic blueprint, but it also collects debris we have no use for, and we have to know how to Keep Reading
Lose the armor. Keep your heart.
In 2015 I was asked to contribute a short personal anecdote to a sweet little book compiled for Doctors of Veterinary Medicine graduating from vet school programs all over the country. It was driven by something called the VetTeamCoach project, a Keep Reading
Get Unstuck. 5 Paralyzing Stories We Tell Ourselves.
Transformation begins with one simple understanding: Everything is energy. If the way we're thinking is stagnating and paralyzing, then something needs to change. In my work, when a person is agonizingly searching for "answers" or "solutions" but are Keep Reading
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