Coaching to Come Alive

Transformational Alchemy for the Highly Sensitive Person

  • Cart
  • My Account
  • Log In
  • line break
  • Bluesky
  • About Kristy
  • Services
  • Books
  • The Blog
  • Get In Touch

Spider Medicine

Spider MedicineMar 31

Spider Medicine can be terrifying.  When Aaron and I first moved to New Mexico from Minnesota, we pulled up to our new home having no idea what to expect. I had rented it months earlier from intuition alone, not able to see the inside due to massive Keep Reading

Content Vs. Process

Content Vs. ProcessMar 24

I just finished a great book called Life’s Wake Up Call: The Content to Process Shift by Michael Vandermark. Content vs. Process shifting is about evolving your communication from what you said, to how you said it. We’ve all experienced the Keep Reading

If the Buddha Got Stuck

If the Buddha Got StuckMar 17

One of the things I most love about my work is that it’s not so much work as it is a fascination to me. I’m a voracious reader and a lot of what I read is in the area of transformational coaching or transpersonal psychology. My work is what I do for Keep Reading

The Poetic Principle

The Poetic PrincipleMar 11

Appreciative Inquiry is a school of thought centered around the practice of focusing on what is right in a person’s life rather than wrong. It's a strengths based system that is the engine of my coaching practice. One of the five core tenets of Keep Reading

Feelings of Worthiness

Feelings of WorthinessMar 03

Many of us in the healing professions have a block around receiving payment, or even asking for it. The world is filled with powerful healers unable to continue their work because they haven’t created a financially viable business. They have not yet Keep Reading

Attaining Emptiness

Attaining EmptinessMar 01

We’ve had a deep hibernation this winter. For some reason it seems this earth’s cycle brought us deeper into our solitude than in previous years.  I keep hearing people speak variations of “I’m in limbo”, “I’m in the void”, “I’m empty" … yet somehow Keep Reading

Writing without expectation.

Writing without expectation.Feb 25

I’ve been writing a book now for a couple of years. It’s a work in progress and sometimes I feel it will never end. I love writing it though, and that’s all that matters for now. It will get finished in its own beautiful time and I’m cool with Keep Reading

5 myths about Coaching.

5 myths about Coaching.Feb 23

1.)    It’s all about sports. Coaching comes in many forms, and sports coaching is only one. Even when I tell somebody I’m a transformational or executive coach, I’ve received the question, “For what sport?” Man! It seems in our society sports has Keep Reading

Too much abundance.

Too much abundance.Dec 31

Holiday pressures... This time of year can be overwhelming for me. While my entire being craves the hibernation phase of winter, I’m jolted into overdrive with the cattle prod of expectation. I’m supposed to be spending, and giving, and traveling, Keep Reading

The Power of Generosity.

The Power of Generosity.Dec 21

The Memory. I woke up with a memory that keeps drifting through my thoughts. It comes and it goes, but it asks to be remembered. I luxuriate in the emotions of it because it still carries a charge, twenty years later. In the 1990's I was working as a Keep Reading

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • Next Page »

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading

  • About Kristy
  • Services
  • Books
  • The Blog
  • Get In Touch
Coaching To Come Alive, LLC© Copyright 2014-2024 Coaching to Come Alive, LLC | Disclaimer | Privacy Policy