Seeing things differently. Positive Psychology sees things a little bit differently. Its foundation lies in the study of finding those aspects of self which, when fostered, lead to increased feelings of well being and inner peace. For example, Keep Reading
Hidden Room Dreams
I've always had a cherished relationship with my dreams. I've never passed dreams off as the meaningless result of something I ate before I went to bed, or some remnant of a movie watched recently. My dreams to me are pathways into my own soul. To Keep Reading
Spider Medicine
Spider Medicine can be terrifying. When Aaron and I first moved to New Mexico from Minnesota, we pulled up to our new home having no idea what to expect. I had rented it months earlier from intuition alone, not able to see the inside due to massive Keep Reading
Content Vs. Process
I just finished a great book called Life’s Wake Up Call: The Content to Process Shift by Michael Vandermark. Content vs. Process shifting is about evolving your communication from what you said, to how you said it. We’ve all experienced the Keep Reading
If the Buddha Got Stuck
One of the things I most love about my work is that it’s not so much work as it is a fascination to me. I’m a voracious reader and a lot of what I read is in the area of transformational coaching or transpersonal psychology. My work is what I do for Keep Reading
The Poetic Principle
Appreciative Inquiry is a school of thought centered around the practice of focusing on what is right in a person’s life rather than wrong. It's a strengths based system that is the engine of my coaching practice. One of the five core tenets of Keep Reading
Feelings of Worthiness
Many of us in the healing professions have a block around receiving payment, or even asking for it. The world is filled with powerful healers unable to continue their work because they haven’t created a financially viable business. They have not yet Keep Reading
Attaining Emptiness
We’ve had a deep hibernation this winter. For some reason it seems this earth’s cycle brought us deeper into our solitude than in previous years. I keep hearing people speak variations of “I’m in limbo”, “I’m in the void”, “I’m empty" … yet somehow Keep Reading
Writing without expectation.
I’ve been writing a book now for a couple of years. It’s a work in progress and sometimes I feel it will never end. I love writing it though, and that’s all that matters for now. It will get finished in its own beautiful time and I’m cool with Keep Reading
5 myths about Coaching.
1.) It’s all about sports. Coaching comes in many forms, and sports coaching is only one. Even when I tell somebody I’m a transformational or executive coach, I’ve received the question, “For what sport?” Man! It seems in our society sports has Keep Reading
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