Coaching

This weekend my husband and I along with two best friends took a hike to a place so beautiful it seems not of this world. First of all, living in New Mexico any forest that includes a copious amount of water is pretty darn magical. The Rio en Medio Keep Reading

I hear a lot of people say, while shaking their heads in mild defeat, “I just don’t know what the answer is.” They shrug and leave it at that for now, shelving it so they don’t have to delve into that place of discomfort. They’re not happy, but Keep Reading

For twenty years I worked in veterinary medicine. I was a registered veterinary technician, but spent the last ten years in management roles. Across the span of two decades I was employed by four hospitals including two general practices, one Keep Reading

There's a way of being called Beginner's Mind. It's about opening to all possibilities without attaching to deeply entrenched "knowings" which have the tendency to get us all into a lot of trouble.  It's the "seeing through the eyes of a child" Keep Reading

I absolutely love the field of Positive Psychology because they’re always throwing themselves into awesome research along the lines of “what’s more powerful, Hope or Gratitude?” I mean, these people really know how to dig in. I just read an article Keep Reading

Somebody asked me recently to share one tool for maintaining equilibrium during particularly stressful times. She told me that earlier in the day she had thrown her hands in the air, succumbing to a mini melt-down, certain she'd never make it through Keep Reading

I had this dream a few years ago, one of those Big Dreams that tends to change a person.  It was an important teaching for me at the time and for some reason I thought of it today. The dream went like this... In a woodland clearing was an Keep Reading

I love Transpersonal Psychology, a field which captured my heart years ago. Transpersonal psychology validated my existence whereas the more typical forms of Western psychology defined me as broken. The focus of my academic study was, in fact, how Keep Reading

The purpose of coaching is to guide a person to reach their dreams, no matter how big or small. As a coach, I do this by listening to the dreams of my clients, mirroring patterns of destructive linguistics so those patterns can shift immediately (we Keep Reading