0138F1AE-0D8E-4CAE-8038-8589B412F770 Kristy Sweetland having fun on the rocks of the Rio Grande River in Northern New Mexico
Centering and Grounding & Why you need both.Posted on 03.25.25Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading
Increase Self-AwarenessPosted on 09.21.24Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading
The Wild Freedom of Deep ExperiencePosted on 08.27.24What is this deep experience? I'm sitting in a sandy, willow shade canopy along the Rio Grande with a smooth ledge of volcanic rock as my Keep Reading
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