Coaching to Come Alive

Transformational Alchemy for the Highly Sensitive Person

Archives for September 2022

Your Body’s Language for Yes/No: Gut Feelings

Your Body’s Language for Yes/No: Gut FeelingsSep 27

The doorway to instinct and intuition enters through one channel--our body's signal for Yes and No, often described as our Gut Feelings. This signal tells us when we're on the right path, when we're successfully reading the clues for what comes next, Keep Reading

When you hate small talk.

When you hate small talk.Sep 13

It's true, my friend. Small talk can feel painful to an HSP. One thing every Highly Sensitive Person has in common is that across the board we hate small talk. In fact, if you want to see the world's most awkward display, just try to engage me in Keep Reading

Increase Self-Awareness

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading