Archives for July 2022

Could Estivation be affecting you?

Jul 21

When everyone is so dang summery...and you're feeling a little potato-y. I'm not sure how it's feeling where you are, but New Mexico is pretty darn hot at the moment. I've taken to closing up my bedroom French doors, shutting the room darkening Keep Reading

Intentional Empowerment: 30 Thoughts & Questions for HSP’s

Jul 02

One of the biggest myths about psychological well being is that it's somehow fixed, existing as a steady state for a privileged few. The truth is, empowerment is intentional. Those who have learned to cultivate it have worked hard to develop the Keep Reading

Archives for July 2022

Could Estivation be affecting you?

Intentional Empowerment: 30 Thoughts & Questions for HSP’s

I (mostly) left Social Media.

Centering and Grounding & Why you need both.

Increase Self-Awareness