There's a way of being called Beginner's Mind. It's about opening to all possibilities without attaching to deeply entrenched "knowings" which have the tendency to get us all into a lot of trouble. It's the "seeing through the eyes of a child" Keep Reading
Archives for May 2013
The Art of Savoring
I absolutely love the field of Positive Psychology because they’re always throwing themselves into awesome research along the lines of “what’s more powerful, Hope or Gratitude?” I mean, these people really know how to dig in. I just read an article Keep Reading
The First Step is to Let Go.
Somebody asked me recently to share one tool for maintaining equilibrium during particularly stressful times. She told me that earlier in the day she had thrown her hands in the air, succumbing to a mini melt-down, certain she'd never make it through Keep Reading
If Not Now, When?
I had this dream a few years ago, one of those Big Dreams that tends to change a person. It was an important teaching for me at the time and for some reason I thought of it today. The dream went like this... In a woodland clearing was an Keep Reading
The Spirit of Sadness
I love Transpersonal Psychology, a field which captured my heart years ago. Transpersonal psychology validated my existence whereas the more typical forms of Western psychology defined me as broken. The focus of my academic study was, in fact, how Keep Reading