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Transformational Alchemy for the Highly Sensitive Person

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Archives for December 2012

Too much abundance.

Too much abundance.Dec 31

Holiday pressures... This time of year can be overwhelming for me. While my entire being craves the hibernation phase of winter, I’m jolted into overdrive with the cattle prod of expectation. I’m supposed to be spending, and giving, and traveling, Keep Reading

The Power of Generosity.

The Power of Generosity.Dec 21

The Memory. I woke up with a memory that keeps drifting through my thoughts. It comes and it goes, but it asks to be remembered. I luxuriate in the emotions of it because it still carries a charge, twenty years later. In the 1990's I was working as a Keep Reading

10 Things I’m Not Afraid to Admit

10 Things I’m Not Afraid to AdmitDec 07

10 things about myself I vow to never again hide... 1.)    I'm frequently wrong.   I’ve mis-judged people, mis-read people, and made a few odd turns in the road. I’ve spent a lot of time underestimating myself. But I also believe that our mistakes in Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading

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