Did you know that Highly Sensitive People tend to feel stuck more frequently than the average person?It makes sense, if you think about it. We're built for evolution. Life is measured for deep processors through meaning & purpose. At the onset of Keep Reading
Flourishing
From surviving to thriving. I read an article on the field of Positive Psychology this week and in a paragraph I found the word, "happiology". What a delightful word (haha). The foundation of Positive Psychology is the understanding that positive Keep Reading
Stuck
Getting unstuck. I help people live their dreams and navigate the changes required to do so. Sometimes those changes are big. Sometimes with just the slightest adjustment, away they go. It's beautiful to watch. Living our dreams requires an Keep Reading
Resisting Change
Our white-knuckled grip on life. On resisting change... I read a quote yesterday from Gandhi. It struck me as particularly powerful because in that moment I was thinking about life and how often we get stuck in patterns that aren't working for us. Keep Reading
Looking for the answer.
I experience a lot of people looking for The Answer. I can see them right now, shaking their heads in mild defeat, “I just don’t know what the answer is.” Shrugging, leaving it at that, shelving it so they don’t have to delve into a place of Keep Reading
If the Buddha Got Stuck
One of the things I most love about my work is that it’s not so much work as it is a fascination to me. I’m a voracious reader and a lot of what I read is in the area of transformational coaching or transpersonal psychology. My work is what I do for Keep Reading
5 myths about Coaching.
1.) It’s all about sports. Coaching comes in many forms, and sports coaching is only one. Even when I tell somebody I’m a transformational or executive coach, I’ve received the question, “For what sport?” Man! It seems in our society sports has Keep Reading