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A Get-Real Mini Ramble on 3 Coaching Myths!

About Kristy Sweetland, MTP, ACC

I am proud of the fact that in order to become a transformational executive and personal life coach I went through a rigorous educational journey, which augmented my life/work/intuitive experience. Intuition and science enjoy a healthy marriage within my work, and I devote myself to this rare balance.

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading

The Blog

About Kristy Sweetland, MTP, ACC

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