Coaching

I’ve been writing a book now for a couple of years. It’s a work in progress and sometimes I feel it will never end. I love writing it though, and that’s all that matters for now. It will get finished in its own beautiful time and I’m cool with Keep Reading

1.)    It’s all about sports. Nope. Coaching comes in many forms, and sports coaching is only one. Even when I tell somebody I’m a transformational life coach, I’ve received the question, “For what sport?”  Man! It seems in our society sports has Keep Reading

10 things about myself I vow to never again hide... 1.)    I'm frequently wrong.   I’ve mis-judged people, mis-read people, and made a few odd turns in the road. I’ve spent a lot of time underestimating myself. But I also believe that our mistakes in Keep Reading

1.)    Beginner's Mind.  I saw a bumper sticker once that said, “Question what you Know”.  For so many years I struggled to attain the absolute answer to everything, (the true mark of a Highly Sensitive Person with an overactive, anxiety-ridden Keep Reading

The restorative effects of beauty are far-reaching. Beauty in any form is regenerative, healing, and fortifying. I was reminded of that this morning when my husband and I took our three dogs for a walk at 5:30 am. In that not-quite-awake stupor, we Keep Reading

Walking out of the grocery store yesterday I was rushed and lugging too many bags, as usual. All I wanted was to get to my car to unload the weight. Flowers were being sold outside the market, an explosion of sight and scent. Across the black Keep Reading