Transformational Alchemy for the Highly Sensitive Person
Apr 14Altering a destructive situation. Initiating change. Reframing our perception. Incorporating the tools to believe in ourselves. Empowerment. These are the building-blocks for my passion for coaching. I woke up remembering a dream I had a few years Keep Reading
Apr 11In the science of human behavior, reward systems are frequently explored. There have been countless studies done on the effects of extrinsic (external) vs. intrinsic (internal) motivation. It"s widely understood that intrinsic motivation, (doing Keep Reading
Apr 08Mihaly Csikszentmihalyi is one of my modern day heroes. He's a college professor, formerly the head of psychology at the University of Chicago, now director of the Quality of Life Research Center at Claremont Graduate University in California. Keep Reading
Apr 04I've always had a cherished relationship with my dreams. I've never passed dreams off as the meaningless result of something I ate before I went to bed, or some remnant of a movie watched recently. My dreams to me are pathways into my own soul. To Keep Reading
Mar 31When Aaron and I first moved to New Mexico from Minnesota 3 & 1/2 years ago, we pulled up to our new home having no idea what to expect of the interior. I rented it from intuition alone, not able to see the inside due to massive renovations Keep Reading
Mar 24I just finished a great book called Life’s Wake Up Call: The Content to Process Shift by Michael Vandermark. Content to Process shifting is about evolving your communication from what you said, to how you said it. We’ve all had the argument, “It’s Keep Reading
Mar 17One of the things I most love about my work is that it’s not work to me; it’s a fascinating love. I’m a voracious reader and nearly everything I read is in the area of transformational life coaching or transpersonal psychology. My career is what I do Keep Reading
Mar 11Appreciative Inquiry is a school of thought centered around the practice of focusing on what is right in a person’s life rather than wrong. One small facet of this organizational system is something called the Poetic Principle. The Poetic Principle Keep Reading
Mar 03So many people in the healing profession have a block surrounding receiving payment, or even asking for it! The world is littered with powerful healers who have been unable to continue with their work because they haven’t been able to remain Keep Reading
Mar 01We’ve had a deep hibernation this winter. No matter who I talk to, it seems this earth’s cycle brought us deeper into our own psyche’s solitude than in previous years. In the past week alone, I’ve heard friends say, “I’m in limbo”, “I’m in the Keep Reading
