Coaching to Come Alive

Transformational Alchemy for the Highly Sensitive Person

Archives for June 2023

The Dangers of Rumination

The Dangers of RuminationJun 01

What is one trait that tends to link all Highly Sensitive People? The dangers of rumination ~ Overthinking, getting stuck in our heads, and cycling through obsessive thoughts. It's one of the most difficult aspects of being highly sensitive. Highly Keep Reading

Increase Self-Awareness

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading

Getting Unstuck

Did you know that Highly Sensitive People tend to feel stuck more frequently than the average person?It makes sense, if you think about it. Keep Reading

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