Coaching to Come Alive

Transformational Alchemy for the Highly Sensitive Person

Archives for February 2022

Emotional Numbing and the Highly Sensitive Person

Emotional Numbing and the Highly Sensitive PersonFeb 28

Nobody perfects the art of emotional numbing like the Highly Sensitive Person without a resilience strategy. The reason of course is that the HSP feels more deeply than average, with a nervous system more sensitive than 80% of the population's. Keep Reading

What is your Explanatory Style?

What is your Explanatory Style?Feb 02

And why is it critically important?Our explanatory style is our mode of explaining the good and the bad things that happen in our lives.It has the power to either unravel our stress or ignite it like gasoline and a lit match. It is crucial for Keep Reading

Increase Self-Awareness

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading