Archives for October 2020

“What Can I Do About the Pain?”

Oct 06

Luvs, how are you doing? We find ourselves in one of the most grueling obstacle courses of our time, something straight out of Indiana Jones. The metaphorical booby-traps of swinging battle axes, and giant boulders run amok seem nearly Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading