Archives for August 2020

How to Reduce Overwhelm; 5 ways to reset

Aug 11

Maybe the world is spinning at a pace you can't keep up with. Maybe it's moving in a direction you'd rather not follow. Every day we watch the paradigm crumble while frenzy escalates, legitimate fear heightens, and senseless tragedies unfold. It's Keep Reading

Another Door Opens! My interview with Stephanie Himango.

Aug 06

Happy August, Luvs! July is my rejuvenation month, where I go deep into the underground of my spirit and psyche to clear out whatever carbon may be stuck in my energy system. I do that by taking two weeks off, getting silent, listening more than Keep Reading

Archives for August 2020

How to Reduce Overwhelm; 5 ways to reset

Another Door Opens! My interview with Stephanie Himango.

I (mostly) left Social Media.

Centering and Grounding & Why you need both.

Increase Self-Awareness