Transformational Alchemy for the Highly Sensitive Person
Oct 31There is no downside to psychological resilience. Resilience has been defined as the act of bouncing back from adversity and developing the ability to grow from stressors and challenges. It's the adaptive characteristics we adopt to cope and Keep Reading
Oct 17When two (or possibly more) sides of you battle. "Persona, in psychology, is the personality that an individual projects to others, as differentiated from the authentic self. In this way one can arrive at a compromise between one's innate Keep Reading
Oct 09I had to shatter to become whole. Ten years ago I broke. In fact, I broke so thoroughly, I accessed parts of my psyche, mind, and soul I had never before been able to even fathom. To say it was a wild ride would be an understatement. It blew Keep Reading