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Transformational Alchemy for the Highly Sensitive Person

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Archives for December 2018

Dreaming the New Year.

Dreaming the New Year.Dec 28

Awhile back I had the most incredible dream. In it, I was walking my dog through an urban setting. I came across a lost, dirty puppy. She was whining, and hiding behind a dumpster. I called her to me, but she was too afraid. I couldn't chase her Keep Reading

The Most Important Habit You’ll Ever Build.

The Most Important Habit You’ll Ever Build.Dec 13

Two laws constantly guiding me: 1.) We can't control our circumstances, but we can control our thoughts about our circumstances. 2.) As above, so below. In other words, what I see in the external world is simply a macrocosm of what's happening Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading

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