Archives for February 2017

That time I was interrogated in the Paris airport.

Feb 09

Did I ever tell you about the time I spent two hours being screamed at in an eight x eight foot windowless room at the Charles de Gaulle airport in Paris? Five french men who barely spoke English, and me. Each one, including the translator, seemed to Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading