Archives for March 2016

Emerging From Hibernation. Knowing Our Cycles.

Mar 29

If there is one thing I can always count on in my life, it's that every Jan/Feb/March I will, like the very best of bears, go into a deep dark hibernation that not even the memory of the ripest, juiciest summer raspberries can coax me out of. So Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading