Archives for June 2015

How to Flourish – A Lesson from Mother Nature

Jun 08

It's like we took a wrong turn somewhere and landed smack in the middle of Heaven, yet the How to Flourish title of this blog post probably won't come as expected. Yes, we meant to be here, my husband and I , at Great Sand Dunes National Monument. Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading