Archives for July 2013

THE answer.

Jul 24

I hear a lot of people say, while shaking their heads in mild defeat, “I just don’t know what the answer is.” They shrug and leave it at that for now, shelving it so they don’t have to delve into that place of discomfort. They’re not happy, but Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do.Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe.And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading