Making room for something new requires a 'cleaning house' of the psyche and the spirit. To manifest what we DO want, requires an authentic survey of what is no longer working in our lives. What have we outgrown? Which patterns, uncomfortable and Keep Reading
You’ve got to be yourself.
“I believe in Tolerance. We are all beautifully unique in this world. Our differences should be more than tolerated--they should be celebrated. Our lifestyle choices, our spirituality, those we love, the work we do, the language we speak, the Keep Reading
The Eye of the Storm
A word about productivity. A few months ago I was sitting at my computer and *pop*, suddenly I was staring at a big black circle in my field of vision accompanied by trippy flashes of neon lights and a fun-house case of vertigo I couldn’t shake. What Keep Reading
Eagle Medicine
Animal Messengers. A few years ago, when we lived on the remote and wild frontier of eastern New Mexico, Aaron and I had a day off so we hopped in the car and drove, not really having a solid destination. We decided to drive to the tiny town of Keep Reading
The Superiority Complex
Judgement keeps us small. The Superiority Complex exists in every industry, and every culture. For twenty years I worked in veterinary medicine. I was a registered veterinary technician, but spent the last ten years in management roles. Across the Keep Reading
Witches, Quacks, and Scientific Objectivity (Ha!)
The (sometimes) Myth of Scientific Objectivity. What if all scientific objectivity was filtered through the Buddhist concept of Beginner's Mind? Beginner's Mind is about opening to all possibilities instead of attaching to deeply entrenched beliefs Keep Reading
The Art of Savoring
The field of Positive Psychology. I love the field of Positive Psychology because they're curious about questions like, “What’s more powerful, Hope or Gratitude?” I mean, just scanning the titles gives me a spark. I recently read an article on the Keep Reading
The Inner Harmony Monster
I had a dream a few years ago. It went like this... In a woodland clearing was a temple, round, concrete, and sterile looking. Within the structure was an immense creature which looked like an alabaster curl bug with long tentacles and short Keep Reading
The Spirit of Sadness
I love Transpersonal Psychology, a field which captured my heart over a decade ago. Transpersonal psychology validated my existence at a time in my life when more rigid forms of Western psychology defined me as broken. The focus of my Master's Keep Reading
Anxiety As Our Ally
A transformative dream... I once had a dream that changed my life. I never saw myself or my perceptions of the world the same, after it. It seemed to be a message from my own spirit; a lesson on the dishonesty and inaccuracies of fear. It started as Keep Reading
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