Transformational Alchemy for the Highly Sensitive Person
Jan 05I just watched Awake: The Life of Yogananda. It was an excellent documentary about the life of Paramhansa Yogananda, the Indian yogi guru who is credited with introducing meditation and Kriya yoga to western society. The man's gaze was thought to Keep Reading
Dec 22It was 1976. As we looked at the springy shoes in the store, my mom expressed concern that my brother would break his ankles. Shaking my head, I vehemently disagreed. Christmas was coming and I really wanted him to have these. Anyways, the things Keep Reading
Nov 07There is a fallacy we tell ourselves. This fallacy goes something like, if things are working out this means we're on the "right track". We made the right choice. Spiritual growth means life is easy. We just flow when we're aligned with the Universe, Keep Reading
Oct 26***(Trigger Warning: This post discusses themes of violence which includes disturbing images.)*** Fear of (fill in the blank) can feel like the biggest, scariest monster pursuing us, sometimes through multiple lifetimes. Never relenting, we spend Keep Reading
Jul 28It's been the strangest summer on record. On the one hand it's been one of the most fun. Some great travel, some cherished friends visiting, beautiful weather and the hummingbirds are off the chart. On the other hand, I'm faced with my own personal Keep Reading
Jun 08A lesson from Mother Nature. It's like we took a wrong turn somewhere and landed smack in the middle of paradise, yet the How to Flourish title of this blog post probably won't come as expected. We meant to be here, my husband and I, at Great Sand Keep Reading
May 21Increasing intuition can be a life saver. Life had to use every trick in the book to get me to balance my analytic tendencies. As a young woman who struggled with OCD, my over-thinking and too-much-analysis lead me to a complete nervous breakdown in Keep Reading
May 14Neurotransformational Coaching I recently participated in a week-long training workshop in Minneapolis on neurotransformational coaching, a fascination of mine. It blends the big picture spiritual vision (right brain) with the neuroscience of the Keep Reading
Jan 16What charges your batteries? That is a question nobody can answer for you. The answer is often found in your strengths. You just have to learn to get out of their way. Strengths based coaching. Focusing on strengths is a critical factor in change Keep Reading
Jan 06Finding your "Why" I'm always interested in the subject of finding soul purpose or life purpose, however you like to think of it. It's a passionate subject for me because it is my soul purpose, the very pursuit of life purpose. Witnessing a person Keep Reading