Archives for November 2015

Spiritual Growth Can Look A Lot Like Disaster

Nov 07

There is a fallacy we tell ourselves. This fallacy goes something like, if things are working out this means we're on the "right track". We made the right choice. Spiritual growth means life is easy. We just flow when we're aligned with the Universe, Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do. Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe. And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading