Archives for September 2015

A Spiritual Coming Out

Sep 03

I believe the journey of the soul is a simple journey of authenticity. It's throwing a coming out party for the spirit. All hail inner truth! In a world that seems to pummel us with subliminal messages of "conformity or death" this is no easy task. Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do. Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe. And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading