Archives for July 2015

My horrible and awesome, very strange summer of acceptance

Jul 28

It's been the strangest summer on record. On the one hand it's been one of the most fun. Some great travel, some cherished friends visiting, beautiful weather and the hummingbirds are off the chart. On the other hand, I'm faced with my own personal Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do. Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe. And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading