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Transformational Alchemy for the Highly Sensitive Person

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Archives for January 2015

Let Your Strengths Be Your North Star

Let Your Strengths Be Your North StarJan 16

What charges your batteries? That is a question nobody can answer for you. The answer is often found in your strengths. You just have to learn to get out of their way. Strengths based coaching. Focusing on strengths is a critical factor in change Keep Reading

Plugging into Life Purpose

Plugging into Life PurposeJan 06

Finding your "Why" I'm always interested in the subject of finding soul purpose or life purpose, however you like to think of it.  It's a passionate subject for me because it is my soul purpose, the very pursuit of life purpose. Witnessing a person Keep Reading

I (mostly) left Social Media.

Posted on 04.18.25

As a Highly Sensitive Person, I know you have big feelings just as I do. Sometimes about things you can't explain, that maybe don't make Keep Reading

Centering and Grounding & Why you need both.

Posted on 03.25.25

Stress is as pervasive as the air we breathe. And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading

Increase Self-Awareness

Posted on 09.21.24

Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading

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