I (mostly) left Social Media.Posted on 04.18.25As a Highly Sensitive Person, I know you have big feelings just as I do. Sometimes about things you can't explain, that maybe don't make Keep Reading
Centering and Grounding & Why you need both.Posted on 03.25.25Stress is as pervasive as the air we breathe. And though I hear the terms Centering and Grounding being used a lot by, well, everybody, I Keep Reading
Increase Self-AwarenessPosted on 09.21.24Highly Sensitive People, due to the neurology of deep processing, have a more challenging job of regulating emotions. Because we feel so Keep Reading
