Emotions can be tricky. They're the building blocks of life, I think. We can build a reality based on how we'd like to feel. But when our feelings take over and our reality becomes a slave to our feelings, well, that can be an inhospitable place Keep Reading
Emerging From Hibernation. Knowing Our Cycles.
If there is one thing I can always count on in my life, it's that every Jan/Feb/March I will, like the very best of bears, go into a deep dark hibernation that not even the memory of the ripest, juiciest summer raspberries can coax me out of. So Keep Reading
Spiritual Growth: Yogananda and The Forest Fire
I just watched Awake: The Life of Yogananda. It was an excellent documentary about the life of Paramhansa Yogananda, the Indian yogi guru who is credited with introducing meditation and Kriya yoga to western society. The man's gaze was thought to Keep Reading
Hilarious Mayhem – A Christmas Story!
It was 1976. As we looked at the springy shoes in the store, my mom expressed concern that my brother would break his ankles. Shaking my head, I vehemently disagreed. Christmas was coming and I really wanted him to have these. Anyways, the things Keep Reading
Spiritual Growth Can Look A Lot Like Disaster
There's a theme going through my head these days and it's about a fallacy that we tell ourselves based on a lot of spiritual teachings, old and new. This fallacy goes something like, if things are working out this means we're on the "right track". We Keep Reading
When Fear Becomes The Doorway To Freedom
Fear of (fill in the blank) can feel like the biggest, scariest monster pursuing us, sometimes through multiple lifetimes. Never relenting, we spend 90% of our energy avoiding whatever that monster is for us, attempting to run faster, blend in so it Keep Reading
Coming Out
I fully believe that the journey of the soul is a simple journey of authenticity. It's about throwing a coming out party for the spirit. All hail inner truth! In a world that seems to pummel us with subliminal messages of "conformity or death" this Keep Reading
My horrible and awesome, very strange summer of acceptance
It's been the strangest summer on record. On the one hand it's been one of the most fun. Some great travel, some cherished friends visiting, beautiful weather and the hummingbirds are off the chart. On the other hand, I'm faced with Keep Reading
How to Flourish – A Lesson from Mother Nature
It's like we took a wrong turn somewhere and landed smack in the middle of Heaven, yet the How to Flourish title of this blog post probably won't come as expected. Yes, we meant to be here, my husband and I , at Great Sand Dunes National Monument. Keep Reading
Increasing Intuition with the Four Directions
Increasing intuition can be a life saver. I believe that with all my heart, mind and soul. As I've written about before, I've personally had to take extreme measures to curtail my analytic tendencies. As a young woman who struggled with OCD, these Keep Reading
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